Sep 25, 2023
In my culture, meditation wasn't something we were familiar with, and I only came across it much later in life. I've tried it a couple of times, but honestly, it wasn't for me. I tend to get restless easily, which is just how I am and isn't a reflection on meditation itself. However, I often sit alone in nature, observing people and life, and that provides a sort of meditation that resonates with me. 😊